Day 36: Colac bay coached sea swim
Ryding2Health
Ryding2Health
  • Rate this recipe!
  • Your rating
Overall rating 0 0 ratings

Ingredients

  • 1 hour open water swim (nuts and cheese snack afterwards)
  • 1 cup frozen strawberries
  • 1 banana 1/4 cup oats
  • 1/2 cup plain non-fat yoghurt
  • 1/4 cup water
  • 1 tsp honey
  • Directions

Instructions

Comments

Log in or Register to write a comment.