Focus on the simplest of S foods - red meat, salmon, eggs, coconut oil and olive oil combined with lots of leafy greens and a few buttered non-starchy vegetables like zucchini, cucumber, cabbage, pumpkin, celery, kale, capsicum, green beans, broccoli, cauliflower and eggplant
to make my healthy scones you will need. 7 teaspoons (not packed) brown sugar. 3 tablespoons trim milk. 1 & 1/2 teaspoons vanilla extract. 1&1/2 teaspoons white sugar for topping. Preheat your oven to 190°C / 375°F. Brush tops with water and sprinkle the 1 & 1/2 teaspoons of sugar evenly over the tops. Bake for 12 - 15 minutes. 7 teaspoons. 3 tablespoons trim milk
A hand-mixer, but it also goes well without (see procedure). These healthy raw chocolate balls (nut free) are astonishingly good and resemble real chocolate truffles, even for a “chocoholic”
That Cake Chick | Healthy. Delicous. No Frills. Baking.
The process can be tough, especially when so many yummy recipes I see are seriously unhealthy. This Healthy Chicken Fried Rice from This Silly Girl’s Life looks so amazing and is a healthier dinner option
It’s awful living so far away, but these things happen when you move half way round the world and as a twenty-something, it was great moving out of home, finding independence, getting married and moving away, but it’s different when you have your own family and you want your children to have a relationship with your parents
Turn the oven up to 260°C. 1 large kabocha pumpkin, unpeeled, cut lengthwise, seeds removed with a spoon, and cut into 1/4-inchhalf-moons. 2 tablespoons extra-virgin olive oil. 3/4 cup non-fat Greek yoghurt
A great egg-free pancake loaded with grated zucchini, corn and fibre loaded flaxseed. You will be amazed by the creative savory breakfast zucchini pizza, sweet lemon & zucchini tea cake or the different sort of healthy zucchini fritters you can make
In another large bowl, re-sift flour, slat and baking powder. makes 7 dozen. 6 tablespoons brown sugar, packed (free of lumps). Preheat oven to 375. Bake cookies on the oven rack set above the oven center for 14-15 minutes, until edges are lightly browned. makes 7 dozen. 6 tablespoons brown sugar, packed (free of lumps)
Preheat the oven to 350°F (175°C). Divide the batter evenly among the liners and bake for 17-20 minutes or until a toothpick inserted in the middle comes out clean. 2 tablespoons (16 grams) coconut flour. 1/3 cup (75 grams) refined coconut oil, melted (if you use unrefined coconut oil there may be some coconut taste to the muffins). 1/3 cup (106 grams) honey. 2 ounces (56 grams) cream cheese
I had the craziest night at work last night, and came home wanting nothing more than a good dollop of ice cream, only to realize the freezer was completely nana-free
This is a delicious, healthy vegetarian nacho alternative to the greasy favourite. But every recipe I’ve made has turned out delicious, and this version of healthy vegetarian nachos is a favourite in my home
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