Chicken tenderloin recipes

Portuguese chicken tenderloins on warm roasted vegetable salad

Portuguese chicken tenderloins on warm roasted vegetable salad

Top with roasted vegetables and chicken. Step 1 Mix tenderloins with 2 tablespoons Portuguese seasoning. Step 3 Spray a heavy-based pan with oil and cook chicken over high heat until cooked. 400g chickentenderloins. 3 tablespoons Portuguese chicken seasoning

Chicken and chips

Dip chicken in buttermilk then breadcrumbs. Repeat until every chicken piece is covered. Place chicken on tray and spray with oil
Chicken with balsamic glaze

Chicken with balsamic glaze

Cook onion and chicken for 3-4 minutes or until golden and cooked through. 600g chickentenderloins, trimmed, cut in bite-sized pieces
Pork Tenderloin with an Apple-Onion Gravy

Pork Tenderloin with an Apple-Onion Gravy

Once thats all softened up I add in flour until combined then some chicken broth. Sure this Pork Tenderloin with an Apple-Onion Gravy looks a it fancy but its actually a pretty easy recipe and packed with great flavor
Chicken & Spinach Penne in Sherry Cream Sauce

Chicken & Spinach Penne in Sherry Cream Sauce

• Boneless Skinless Chicken Breast Tenderloins. Chicken is a staple ingredient at our house where I often make chicken dishes for a handful of meals each week
Chicken velvet and sweet corn soup

Chicken velvet and sweet corn soup

And I used my wonder machine, the Tefal Cuisine Companion, to chop the chickentenderloins to almost mince stage (see my image)
Filipino Chicken Adobo

Filipino Chicken Adobo

In a large saucepan with a lid, place the chicken, vinegar, coconut aminos, bay leaves, and pepper. If they stick to the pan use either a little (a couple of tbsp) water, stock, or a spoonful of the sauce mix from the chicken
Chicken Satay

Chicken Satay

Cut the chicken into strips and add this to half of the marinade. To serve, skewer the chicken onto bamboo skewers and BBQ or fry until golden and cooked through
Chicken and Shiitake Lo Mein

Chicken and Shiitake Lo Mein

The next time I prepare this version of lo mein, and there will be a next time, I plan to use pork tenderloin or tofu in place of the chicken that is recommended in the recipe below
Pork Tenderloin with Bok Choy

Pork Tenderloin with Bok Choy

1-1/2 pounds (2 small) pork tenderloin, trimmed and cut crosswise into 1-inch slices. 1/2 cup chicken, stock. 1-1/2 pounds (2 small) pork tenderloin, trimmed and cut crosswise into 1-inch slices. 1/2 cup chicken, stock
Chicken nuggets with cauliflower

Chicken nuggets with cauliflower

What kid doesn’t love chicken nuggets right. And there are some good brands out now with organic chicken, and healthier batter
Creamy Chicken Mushroom Risotto

Creamy Chicken Mushroom Risotto

Add chickentenderloins, turning to add colour to both sides, then the Mushrooms. Winner, winner, chicken dinner

Crispy, Golden Oven-Baked Chicken Fingers (secretly very healthy!)

A few weeks ago, at uni, we were having a discussion about how chicken nuggets on their own were one of the healthier McDonalds meal options, which lead to an argument about the very possibility that chicken nuggets could be classified as ‘healthy’, which led to me making these
Volcano with lava (turmeric chicken with mashed potato)

Volcano with lava (turmeric chicken with mashed potato)

Simmer chicken gently in chicken stock. Step 2 Cut chicken into bite-sized pieces. Step 4 To assemble, make a mashed potato mountain, spoon chicken into the middle and pour the yellow sauce over the top, put veges around the 'volcano'. 400g chicken (schnitzel or tenderloins are great). 1 1/2 cups chicken stock