Curried kumara soup nz recipes

Curried chicken and vegetable soup

Curried chicken and vegetable soup

Peel the pumpkin, parsnips and kumara and cut into small chunks. The post Curried chicken and vegetable soup appeared first on Eat Well NZ

15 fantastic meal ideas to make for new parents

Curried sausages. Kumara and Cannellini Burgers. Ginger Garlic Chicken Soup. Kumara (sweet potato) and cannellini burgers are vegan/vegetarian and gluten free, full of flavour and very tasty
Thai kumara soup

Thai kumara soup

Cut kumara into small chunks. Add curry paste and coconut essence, then mash or blend into a soup. Method
Roasted kumara and garlic soup

Roasted kumara and garlic soup

Place kumara, onion and garlic in a large roasting pan. Use a blender to purée soup until smooth. Step 2 Tip kumara and onion into a large non-stick saucepan. 1kg orange kumara, peeled, cut in chunks

Vegetable soup

2 kumara. Peel and chop all vegetables into a large saucepan. Add stock and all other ingredients. Cook until veges are tender then put through the blender until smooth

Coconut pumpkin soup

Use a blender stick to puree the soup as best you can, thin with coconut cream. 1 peeled kumara. Heat oven to 180 degrees C
Winter Wellness

Winter Wellness

Kumara adds sweetness and bulk to soups and curries, and works especially well with Thai and Indian flavours

Newsletter – July 2012

  Add it to bolognaise, savoury or curried mince, just about any dish can have celery added to it. Jacket cooking potatoes and kumara in the microwave

Kumara & Lamb Curry

535g can Wattie’s Very Special Kumara and Vegetable Soup. 1. Heat a dash of oil in a frying pan and brown lamb chops

Kumara Soup with Thai Flavours

750g Orange or Gold Kumara, peeled and chopped. 1 tbsp Oil. 2 tbsp Red Curry Spice Paste. 1 cup Coconut Cream

Thai kumara soup

MethodCut kumara into small chunks. Add curry paste and coconut essence, then mash or blend into a soup

Curry Pumpkin Soup

Peel the potatoes, kumara and onions but not the pumpkin at this stage. Preheat oven to 180. Chop the pumpkin and potatoes etc

Tips and Timesavers

Add a tablespoon of golden syrup to your curried sausages to take the dryness off the curry. These herbs are best with roasted sweet kumara and baby onions