The recipe is free of gluten, grains, dairy, soy, and refined sugar. If you would like to make it nut free you could use pumpkin or sunflower butter in place of the peanut butter
Whole wheat Banana Blueberry Muffins | Easy Cookin. Easy Chocolate Bundt Cake | Glutenfree + Paleo +. 3/4 cup milk or dark chocolate chips - I used sugar free milk chocolate chips from Healtheries in NZ. 3/4 cup milk or dark chocolate chips - I used sugar free milk chocolate chips from Healtheries in NZ
This week I made a gorgeous gluten and dairy free mince lasagne (see recipe below), and a beautiful batch of gluten dairy freebanana coconut and orange muffins using a combination of brown rice flour and coconut flour