Mini bacon and egg toast cups can be eaten hot, or cold, so they’re great to put in school lunches. Not only will these ideas full up the bellies of your little ones, but they’ll provide lots of vitamins, nutrients and healthy energy too
This dressing is yummy and gets the kids away from askingfor the tomatoe sauce. Helping with homework, finding that lost but vital lego piece and getting the clothes off the linebefore it rains, while manning the stove means all my dishes tend to have that slightly harrassed look
Sushi is one of those things that people tend to think is inherentlyhealthy. I guess sushi is not the lunch of choice forkids about to be deprived of their freedom
We also have a focus on providinghealthy snacks and party food forkids. Your book has some great healthy ideas forbulking out dishes in an inexpensive way, can you share some of those with us
Last but not least, I wanted to make the boys a healthy treat for the week. Weeknights for us are a bit of a mission, we have activities on with the kids most nights around dinnertime so spending a lot of time in the kitchen preparing tasty family dinners is a big ask
* body changes * dealing with friends & bullies * getting confident * first periods * pimples * hair (wherever it is) * phones & beingonline * what to eat * being fit & healthy * the best books & movies * how to be happy with your own true self * & lots more
Visit forhealthy ideas for lunchboxes with Farrah’s Snack Wraps. The perfect size for lunchboxes, your child can enjoy yummy and nutritious lunches, setting them up for their day’s adventures
A healthy diet is good for the body and the mind and helps keep the energy levels consistent. Sort out what you’ll have for breakfast, what jobs need to be done and what the kids are taking to school for lunch the night before
In this post you will find a recipe for home made gluten free bread, seed and date truffles, garlic and hummus dip and some other ideas forpreparing a quick, easy, healthy and delicious lunchbox
The findings come from an independent evaluation of Fruit In Schools, which recently surveyed principals about the programme’s impact on nutrition and healthyeating
carbohydrates from the pumpkin, protein from the egg, healthy fat from the avocado, and lots of wonderful vitamins and minerals from all of those gorgeous vegetables
A jacket cooked potato or kumara at lunchtime, split open and topped with warmed up chicken mixed with sauce, or a can of tuna or salmon, or cottage cheese, plus a bag of Steamfresh veggies or salad, makes for a satisfying, healthy lunch
Autumn is definitely here now and as the trees change colour and the leaves drop, are your healthy habits still in place, or are they in danger of dropping too
“Farmer Brown Easter Shrinkies not only add a splash of colour to meals but encourage kids to eat eggs which are healthy, nutritious, economical and easy to cook,” says Williams
