Hoki fish soup recipes

Hoki Smokey Tomato Soup

Hoki Smokey Tomato Soup

Add chickpeas, green beans and Sealord Simply Natural HokiFish fillets. Gently simmer 5-8 minutes until fish is flaky and tender
Souping It Up

Souping It Up

I sauteed chopped up veges (onion, kumara, carrot, courgette and a little 'chunky mix' from Watties) in olive oil then added some hoki, prawns, a cup of white wine and my homemade fish stock
By Hoki!

By Hoki!

I love Hoki as it’s not a fishyfish, has a mild flavour and can go with almost anything. The fish will steam inside

Smoked seafood chowder

Add the chicken soup mix, this will look too thick, cook for five minutes. 4 cups smoked fish (or even smoked hoki). 2 packets of maggie cream of chicken soup mix, dissolved in 1 cup of water. 1 litre of good fish stock, approx
Seafood Chowder

Seafood Chowder

Add prawns, mussels and hoki. Add fish sauce. Slowly add cornflour paste to soup mixing constantly until you reach the desired consistency

Tips and Timesavers

Hoki makes for a great fish pie recipe. HOKI DOKEY. Eat more fish and less fatty red meat. RECIPE FOR GARLIC SOUP

Seafood Chowder

frozen hoki fillets, thawed and diced. fish sauce. MethodGently sautee the onion, carrot and celery with the olive oil in a large potAdd garlic and sautee brieflyAdd evaporated milk and water and bring to the boilReduce heat and simmer gentlyAdd fish sauceMix cornflour with a little cold water to form a thin pasteSlowly add cornflour paste to soup mixing constantly until you reach the desired consistencyAdd peas and cornAdd prawns, mussels and hokiReturn to a gentle simmer and cook until all seafood has cooked throughRemove from the heatAllow to cool slightly before serving 1 medium