Hoki fish recipes

Simple Fish Pie

Simple Fish Pie

Now to construct the pie, gently flake hoki into base oven proof dish. Simple Fish Pie Recipe. Gently remove fish fillets from poaching liquid and set aside
Steamed fish with ginger, chilli and hot sesame dressing

Steamed fish with ginger, chilli and hot sesame dressing

Place fish on paper in a single layer and sprinkle with ginger, chilli and spring onions. Steam for 6-7 minutes until fish is just cooked and flakes easily. Step 4 Serve fish and rice with Asian greens. 4 x 150g firm white fish fillets such as hoki
Hoki Smokey Tomato Soup

Hoki Smokey Tomato Soup

Add chickpeas, green beans and Sealord Simply Natural HokiFish fillets. Gently simmer 5-8 minutes until fish is flaky and tender
FISH SLIDERS PLEASE

FISH SLIDERS PLEASE

Hold the chips, use fresh fish and get these on your weekend menu asap. If your kids are anything like mine they’ll soon too be chanting “Fish sliders please
Mediterranean lemon fish

Mediterranean lemon fish

Serve fish topped with lemon mixture and parsley, with pasta and green beans. Cook fish over a high heat for 2-3 minutes on each side until almost cooked through. 4 x 150g firm fish fillets such as hoki
Souping It Up

Souping It Up

I sauteed chopped up veges (onion, kumara, carrot, courgette and a little 'chunky mix' from Watties) in olive oil then added some hoki, prawns, a cup of white wine and my homemade fish stock
Devouring the beast

Devouring the beast

They are very similar to crumbed hoki, a deep sea fish similar in flavour and texture to cod. The deep fried crumbed pieces looked yummy, like they could be fish, or chicken or whatever people like to crumb and deep fry

Crusty Crab (Russel, New Zealand)

On opening the paper packet, I was surprised how large the gurnard was, I was thinking it was a small piece of fish as I buy them a lot at my fishmonger but the ones they have here is even larger than fried hoki you find on some fish and chips shop

Fish Baked with Tomato and Olives

Cut Hoki fillets in half. Place Hoki pieces on top of tomato sauce. Sprinkle pepper over Hoki. Shred basil and sprinkle over Hoki and tomato sauce
By Hoki!

By Hoki!

I love Hoki as it’s not a fishyfish, has a mild flavour and can go with almost anything. The fish will steam inside
Baked Hoki with Parsley Crumb

Baked Hoki with Parsley Crumb

Place fish pieces on a baking tray. Cover fish with crumb mix. Thaw the hoki and cut each fillet into 3 even pieces
Fish Pie

Fish Pie

Add kidney beans, paprika, peas, prawns, hoki, parsley and sour cream. Carefully crumble mashed potato over fish mix
Asian Hoki with Udon Noodles

Asian Hoki with Udon Noodles

Add chopped Hoki, red capsicum, chilli and snow peas. fish, dust with corn flour beforehand 1. Method. 1. Cook noodles according to packet instructions
Fish Burgers Recipe

Fish Burgers Recipe

Hoki’s easy-flaking and mild-tasting flesh makes it particularly suitable for popular fast-food products like fish fingers

Moroccan fish stew

Then add the frozen Sealord Simply Natural Hoki and the chickpeas, turn down the heat to gently simmer for 15 minutes or until the fish is just cooked