How to cook hoki fish fillets recipes

Simple Fish Pie

Simple Fish Pie

It's funny how life changes. Now to construct the pie, gently flake hokiinto base oven proof dish. Cover fish with white sauce and then dollop over the mashed potatoes
Mediterranean lemon fish

Mediterranean lemon fish

Drain, reserving a little of the cooking water to moisten pasta, if necessary. Serve fishtopped with lemon mixture and parsley, with pasta and green beans

Fish Baked with Tomato and Olives

Cut Hokifillets in half. Place Hoki pieces on top of tomato sauce. Sprinkle pepper over Hoki. Add whole peeled tomatoes and balsamic vinegar
By Hoki!

By Hoki!

Toshowhow easy, simple, delicious and fast hoki is tocook and create with to make great family meals at home

Nadia's Fish n' Chips

Heat oil in a fry pan and cookfishfillets (two at a time as you don’t want to overcrowd the pan) for a couple of minutes each side until golden

Orange Scented Hoki in Creamy Wine Sauce

Pour over The Good Taste Company Smoked Fish and White Wine Chowder. Serve the hot drained fettucine smothered in creamy vegetable sauce and topped with grilled hokifillets, garnish with chives and serve immediately with vegetables

Spice Rubbed Baked Hoki

MethodHeat oven to 210CMix together flour, 5 spice, cumin and corianderCut each fillet into 3 even piecesLightly coat fish with spice mixLay fish out on baking trayBake for approximately 10 minutes or until just cooked 1/4 cup. 2 fillets. frozen hokifillets (140g each), thawed

Tips and Timesavers

HOWTOCOOK SCALLOPS. Buy a few mussels, scallops or a small piece of fresh fish and add to one of those pouches of  seafood chowder

Seafood Chowder

frozen hokifillets, thawed and diced. fish sauce. MethodGently sautee the onion, carrot and celery with the olive oil in a large potAdd garlic and sautee brieflyAdd evaporated milk and water and bring to the boilReduce heat and simmer gentlyAdd fish sauceMix cornflour with a little cold water to form a thin pasteSlowly add cornflour paste to soup mixing constantly until you reach the desired consistencyAdd peas and cornAdd prawns, mussels and hokiReturnto a gentle simmer and cook until all seafood has cooked throughRemove from the heatAllow to cool slightly before serving 1 medium