Kumara brownie recipes

Flourless Chocolate Brownie

Flourless Chocolate Brownie

- This is not a super sweet brownie, as I wanted something that was suitable for an anytime snack as opposed to a decadent treat
Clean Eating in Auckland

Clean Eating in Auckland

Hot bird salad, black lentils, kumara, feta, peanuts, citrus & sultanas. Raw cheesecakes, brownies and sweet treats from their cabinet

THANK GOODNESS FOR GOODNESS

We were served cleverly crafted menu items which all included chia seeds and included goodies like a Chia Seed & White Rum cocktail, Chia seed battered fish bites, Prawn Cerviche in chia seed coconut milk, Kumara & Zucchini Chia seed fritters, and the culinary treats were rounded off perfectly with a chia seed brownie bite which was to die for
Graze and Feast – The Menu

Graze and Feast – The Menu

Raw/Paleo/clean brownies, slices, and sweet bites. The Buddha Bowl, roast kumara, saffron cauliflower rice, grated beets, sprouts, cashew feta and toasted seeds $12. The Best Ever Fudge Brownies made with 72% Dark Whittakers Chocolate
Kumara Brownies

Kumara Brownies

Ok so KumaraBrownies. The most notable change was to change from white to orange kumara. These brownies not only taste AMAZING but they are gluten-free, optionally dairy-free, nut-free, soy-free and free of refined sugar
KUMARA BROWNIES

KUMARA BROWNIES

Blend with the kumara. These brownies are to die for. Combine dry ingredients in with the kumara mixture and blend until smooth then add
Sweet New Zealand # 15 Round-up

Sweet New Zealand # 15 Round-up

Like Lucy at The KitchenMaid, I love kumara in just about any incarnation. Emma at Craving Fresh shared this Grain-free Chocolate Brownie that is a hit with her children
Mothers Day Baking Ideas

Mothers Day Baking Ideas

Kumara and Bacon Savoury Slice, Lemon Poppy Seed Muffins, Mini Vegetable Frittatas, Ham, Cheese and Broccoli Quiche, Herb and Cheese Muffins, Marshmallow Brownie Cupcakes

Newsletter – May 2014

There is nothing nutritionally wrong with potatoes, kumara, pumpkin, rice, corn, etc, but as they are higher in carbohydrates than fibrous vegetables they are best kept in moderation

Vegan chocolate brownie

The secret ingredient is Kumara, a beautiful sweet potato grown in New Zealand that is full of fibre and antioxidants

Tips and Timesavers

These herbs are best with roasted sweet kumara and baby onions. COOL MINT BROWNIES. Cream potato or kumara mash over the top,

Aloo Paratha

I added lots of cooked spinach in the mashed kumara and a few pieces of paneer cheese in some breads – very optional but really tasty for the cheese lovers