Low calorie snacks recipes

Low Carb Kids

Low Carb Kids

But filling their plates with empty calories in the form of white pasta, bread and rice is no nutritional kindness
Low n' Slow Baked Asian Pears

Low n' Slow Baked Asian Pears

Calories. 2 large Asian pears (I used the yellow-skinned type), peeled, cored and sliced as thin as possible*. 7 g Low n' Slow Baked Asian Pears. 2 large Asian pears (I used the yellow-skinned type), peeled, cored and sliced as thin as possible*
Guilt-free sweet snacking

Guilt-free sweet snacking

Fill Up Without Filling Out, Thanks To Fibre One – The Delicious LowCalorie Snack. New Fibre One Chocolate Fudge Brownie and Lemon Drizzle Squares are the ultimate tasty snack that allows you to fill up without filling out – the perfect addition to a balanced life
Game Time Snack Menu

Game Time Snack Menu

LowCalorie (3). Snacks (53). Post by CategoryPost by Category. Select Category. Affiliate (3). Asian (5). Baking (39)
Top tips for a lean and mean Christmas

Top tips for a lean and mean Christmas

  Following these tips doesn’t and shouldn’t mean that Christmas is any less fun or any less special – in fact how much more rewarding and stress free would it feel without the worry of excess Christmas pounds
Eggplant "Bacon" or "Jerky" (#RecipeRedux)

Eggplant "Bacon" or "Jerky" (#RecipeRedux)

When people find out that I have to adhere to a meat-free, low fat diet, they almost always ask me the same question - but don't you wish you could eat bacon
Easy Banana Bread Recipes

Easy Banana Bread Recipes

Click HERE for the RECIPE My favorite Skinny Banana Bread recipe has no oil, is low sugar, and just over 100 calories/slice. These banana muffins have no oil, are low sugar, and just over 100 calories each

Avoid Christmas and holiday season weight gain

Not only are vegetables nutrient packed, they’re the ideal base for lowcalorie meals – great to help compensate for extra calories consumed during Christmas functions
Post holiday detox diet

Post holiday detox diet

  Here’s my  one day detox “recovery plan” – one day of lowcalorie, fresh eating to help get you on track again

July Eat-To-Nourish Guided Detox

If you feel tired or have low energy, exercising restores both strength and energy. This program is not about starvation or deprivation, and we are not counting calories or dwelling on carbs
5 Minute Anti-Cellulite Green Smoothie

5 Minute Anti-Cellulite Green Smoothie

I usually have a green smoothie for breakfast, I love them and they make me happy, they put me in a good mood, they also are so nutritious and healthy and it’s a lowcalorie breakfast alternative
Easy Baked Zucchini Chips

Easy Baked Zucchini Chips

These are a little time intensive in the oven, since we’re using a low temperature to cook them, but they turn out nice and crunchy like a chip
August Eat-To-Nourish Guided Wholefood Detox

August Eat-To-Nourish Guided Wholefood Detox

If you feel tired or have low energy, exercising restores both strength and energy. This program is not about starvation or deprivation, and we are not counting calories or dwelling on carbs