A really tasty breakfast cereal, low in sugar and slightly spiced. By making a big jar of homemade muesli or other cereal you can make sure the new parents have a nutritious, low-sugar, sustaining start to the day that will help to see them through the morning, and you can make it to suit their specific tastes
BUT I finally found some great alternatives to make delicious chocolate recipes like this triple chocolate chia seed pudding that keep a low sugar level
the original low-carb eating approach, the Atkins program has been scientifically reformulated as the Atkins Nutritional Approach – an easy to follow, flexible four-phased program that helps followers build a diet around whole foods rich in vitamins and ‘good carbohydrates’ including low sugar fruits, leafy green vegetables, whole grains, nuts, legumes, dairy, good fats and protein (fish, poultry, red meat and tofu) – while at the same time eliminating highly processed carbs such as white flour (white bread, white pasta) and sugar
Allow a lettuce leaf to float on top of soup and the fat will cling to it. Your body temperature lowers during sleep you must be quite warm to slip away
While the above ideas are probably not nutritionally as ideal as your usual meat + veg type of meal, because they are going to be lower in protein and fibre, they are still a much better option than stopping for takeaways
The best way to lose fat is to increase the amount of fibrous veggies you consume, to eat a lean source of protein with your meals and to modify the carbohydrate content of the meal
