Protein balls nz recipes

Chocolate Macadamia Protein Balls

Chocolate Macadamia Protein Balls

These chocolate macadamia proteinballs were a bit of an experiment that came out well. I also wanted something that was higher in protein
Protein PeanutButter Cookies

Protein PeanutButter Cookies

Basically just mix it all together, form in balls and flatten on a greased baking sheet. I unfortunately do not recommend the NZ brand Leppin Ultimate Whey
Vanilla and Fig Bliss Balls

Vanilla and Fig Bliss Balls

So I decided to find another use for my protein powder – bliss balls. A while ago I bought some Vanilla Clean Lean protein for my smoothies, but since it’s been pretty cold, I’ve not really been in the mood for smoothies
You're Never Too Old to Cook

You're Never Too Old to Cook

“It’s a shame because you only need very basic ingredients to make a meal which is full of protein. Meatballs
Things I ate and liked this week

Things I ate and liked this week

Chickpeas are high in fibre, provide carbohydrate and a plant based source of protein making them a good boost to a salad
The best places to buy affordable workout equipment

The best places to buy affordable workout equipment

I had NO idea Mighty Ape sold half the things they do, let alone exercise equipment so it was a nice surprise when I discovered that they have a reasonably sized fitness and nutrition section which includes protein bars as well
Birdseed Bites

Birdseed Bites

The protein powder is optional – substitute with desiccated coconut or coconut flour if you prefer. Mix together until well combined, then add coconut flour, protein powder and vanilla

Wellness Warrior: Ben Warren

For me it’s about keeping my nutrients up and eating a wholefoods diet that serves my body best (I thrive most on a protein based diet) – and moving my body often with exercise

Choc-Berrylicious Bliss Balls

If you like these, you may like to try my Raw Cacao ProteinBalls too. Bliss balls are one of my favourite ‘go-to’ snacks

LUNCHBOX BLISS BALLS

These bliss balls are a nut-free and nutritious sweet treat that are perfect for the lunchbox. These bliss balls are refined sugar free, so even though they are a sweet treat you can still count on those white blood cells to do their job
Peanut Brownies - giveaway

Peanut Brownies - giveaway

(The iconic NZ cookbook - for those non kiwis) I have a handful of my favourites that I often make and below is one of them 'the peanut brownie'

DREAMTIME CHOC STACK

My intention when I started baking last night was to end with gluten, dairy and refined sugar free protein muffins and bliss balls for the coming week

Newsletter – October 2013

Beware recipes for ‘healthy’ bliss balls, proteinballs and other healthy dessert or sweet recipes made from natural foods