And now for the winner of the beautiful book by SarahKing. For those of you who missed some 'episodes', the antipasto was raw avocado sashimi, and the main Fried tofu puffs simmered in vegetable broth, and by clicking here you can find the side vegetables, Broccoli and cauliflowers with easy miso sauce, and Quick Japanese Cucumber and Radish Pickles
some say it is the most important meal of the day, others say 'breakfast like a king, dine like a pauper', others say if you skip breakfast entirely your body burns more of its fat reserves, and others still say you need something small (protein according to some, lemon juice and hot water according to others) to kick-start your metabolism
