Sugar free banana muffins nz recipes

Gluten Free Chocolate Banana Muffins

Gluten Free Chocolate Banana Muffins

The post Gluten Free Chocolate BananaMuffins appeared first on Eat Well NZ. Gluten Free Chocolate BananaMuffins – fresh from the oven
Broccoli and Banana Chocolate Chip Muffins

Broccoli and Banana Chocolate Chip Muffins

The muffins are free of gluten, grains, dairy, soy, and can be free of the refined sugar depending on which variety of chocolate chips you like to use
Trade Aid Chocolate Sauce: Sweet Treats

Trade Aid Chocolate Sauce: Sweet Treats

The ingredients are Fair Trade organic sugar from Paraguay, NZ water, Fair Trade organic cocoa from the Dominican Republic and citric acid
Nuts about Nut Butter

Nuts about Nut Butter

Almond Butter and Blackcurrant Muffins (Grain and Sugarfree). Helps avoid insulin spikes and keeps blood sugar under control
Banana and cranberry muffins

Banana and cranberry muffins

I'm also all about using ground almonds instead of flour and honey instead of sugar. I'm all about muffins at the moment and have made several batches for eating hot, cold and I have loads in the freezer too
Peanut Butter Banana Flourless Muffins

Peanut Butter Banana Flourless Muffins

The recipe is free of gluten, grains, dairy, soy, and refined sugar. If you would like to make it nut free you could use pumpkin or sunflower butter in place of the peanut butter
Are you up for the challenge?

Are you up for the challenge?

Tblspn brown sugar. Free. Banana Pancakes. Muffins and scones can be made ahead of time and frozen.   When thick and bubbling serve with brown sugar and milk

Tips for the Kitchen

Sprinkle raw sugar on your unbaked cookies. Freezebananas and use them in your baking or drop the frozen banana straight in to your smoothie instead of ice cubes

Tips and Timesavers

Sugar soap is great for cleaning crayon marks of walls. Freezebananas and use them in your baking or drop the frozen banana straight in to your smoothie instead of ice cubes

Newsletter – December 2012

Be aware that unless you buy the light version of the iced teas, there will more than likely be a lot of sugar in the bottle