Even on the muesli’s that claim to be ‘fat free’ or ‘natural’, you will find a whole swag of numbers, additives, preservatives, fancy-named sugars, and canola oil etc
or sprinkle with a mixture of castor sugar, cinnamon and chopped walnuts. This is also quite nice left to chil in the fridge overnight ( rather similar to Bircher muesli)
These bars also freeze extremely well for up to three months. Next time you feel inspired to get your bake on, whip up a few batches to pop in the freezer, you will thank yourself later
Not the front where the product claims to be healthy, full of goodness and refined sugarfree. If you don’t, it’s so easy to fall into the trap of grabbing a ‘healthy’ mueslibar or a muffin at your local café
I used a sugarfree peanut butter in the recipe. Feel free to try out different variations of nuts and seeds and if you are not a fan of raisins simply replace them with chopped dried fruit or even dark chocolate chips… now there’s an idea
Also if you prefer sweeter I did modify this recipe to have less sugar in it as after tasting the final good I was a little overwhelmed with all the sugar but that’s just because I don’t have the worlds most apt sweet tooth
it can also be dried out to make muesli. Published on February 10, 2015 | in Clean eating, Dairy-free, Drinks, Healthy, Kitchen, Plant-based food, Raw food recipes, Raw food workshops, vegan By Nicola | 2 Comments. She created Nibl - which stands for "nature's ingredients brought to life" in 2013 - to share the magic about food that is gluten-free, dairy-free, processed sugarfree and utterly scrumptious
Porridge with almond milk and homemade (refined sugarfree) granola. I have really notice some major energy slumps and some wicked sugar cravings in the past week
They would be the perfect accompaniment to a green smoothie to make a filling, nutritious breakfast, and they're free of gluten, grains, dairy, soy, and refined sugar
Peel and core your apples, cut into chunks and add to the saucepan with the sugar. Put on the lids ( I sit mine in a sauce pan of simmering water to keep them germ free) and tighten
'Dear Liz,' read the invitation, 'At V Spot Café, we are passionate about promoting clean eating and nutrient dense, minimally-processed food that is low in sugar and high on taste
