Tuna pasta salad nz recipes

Tuna pasta bake

Sprinkle with parsley and serve with salad. Cook pasta following packet instructions. Step 3 Add drained pasta to sauce with remaining ingredients. 2 x 185g cans tuna in spring water, drained. 12 cups salad, to serve
Roasted tomato and tuna spaghetti

Roasted tomato and tuna spaghetti

Garnish pasta with parsley and serve with a green salad. Add hot stock, roasted tomatoes and tuna to spaghetti and toss carefully to combine

Pasta al tonno

Flake the tuna and stir in the sauce. Pass the parmesan around the table, serve with a simple green salad

Spicy bbq splashes

• Lavish over fresh oysters in ½ shell, sardines, salmon, mussels, clams, octopus, squid, tuna and scallops
Workout then Eat

Workout then Eat

Anyway back to the Seafood market I have bought some beautiful fresh Tuna which I will be turning into Tuna and Ginger Burgers tonight for dinner
Fresh FYI:  A Healthy Back To School Lunchbox

Fresh FYI: A Healthy Back To School Lunchbox

Add meat or meat alternatives Try lean beef, lamb or pork, ham, corned beef, rissoles, meatloaf, chicken, turkey, or fish (tuna, sardines or salmon are good options)

Tips for the Kitchen

A few drops of Tabasco Sauce on cheese, tuna, BLT, chicken, turkey or roast beef sandwiches give a welcome boost

Tuna and pasta salad

230g pasta, such as spirals, penne or shells. 1 (200g) tin tuna. 1 tablespoon olive oil. 2 tablespoons capers or 1 tablespoon of white wine vinegar

Tuna Salad

Drain oil off tuna and add along with the spring onions to the pasta. Drain pasta and place in a large salad bowl

Tuna and Tomato Pasta Bake

Serve with a salad. Cook the pasta in the boiling salted water for 10-12 minutes until al dente (firm to the bite). 4 cups pasta shapes (shells are good here). 85g pouch Greenseas Oven Dried Tomato and Basil Tuna

Mediterranean Tuna and Chickpea Salad

Cook the orzo pasta in plenty of boiling lightly salted water until just cooked. Salad. 1 cup orzo (risoni) pasta. 2 x 95g cans Greenseas Lemon Pepper Tuna

Perfect Nicoise Pasta

Toss cooked, warm pasta and beans together with the red onion, olives, capers, ricotta and tuna. This dish is also delicious served cold as a salad

Tips and Timesavers

TUNAPASTA BAKE. I make my rice salad with the rice cooked with a little turmeric, and then add canned tuna or salmon, salad dressing and finely chopped parsley

Food jargon

Tuna Niçoise). Food cooked to a stage when tender but still firm to the bite, as in pasta. Celery Cultivated plant of the parsley family, used in salads and cookery